Mister Joe
Mister Joe
Mental Health & Intrusive Thoughts
Mental Health & Intrusive Thoughts
Mental Health & Intrusive Thoughts
Monday 2nd August 2021
Join Mr. Joe as he explores intrusive thoughts, OCD, PTSD, and more, offering practical advice and support on 'Mr. Joe's Bipolar Podcast'.
30 minutes
Informative
Raw
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Mister Joe
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Links:
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Episodes:
208 (View all)
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Get the buttons here!Taming Intrusive Thoughts: Insights from Mr. Joe
There are many of you out there that are listening to this podcast, that have lost a child. Guys, imagine that happening and imagine these intrusive thoughts over and over and over, uncontrollable, entering your head.
Ever had a thought that just wouldn't leave you alone? In this episode of 'Mr. Joe's Bipolar Podcast', Mr. Joe dives deep into the unsettling world of intrusive thoughts. These unwelcome mental invaders can disrupt daily life and are often tied to conditions like OCD, PTSD, and eating disorders. Mr. Joe doesn't just skim the surface; he shares raw, personal experiences and those of his clients, painting a vivid picture of how these thoughts manifest and wreak havoc.
He also explores how anxiety can make these thoughts even more persistent and challenging to manage. But it’s not all doom and gloom. Mr. Joe offers practical advice on coping strategies, emphasizing the importance of medication and support systems in keeping these thoughts at bay. His candid and empathetic approach makes complex mental health issues accessible and relatable.
Whether you're battling intrusive thoughts yourself or supporting someone who is, this episode offers a comforting reminder that you're not alone in this struggle.