Mental Health Issues Associated with HBP and CVDMental Health Issues Associated with HBP and CVD
Counselor Toolbox Podcast with DocSnipes
Objectives ~ Define and examine the prevalence of HBP and CVD ~ Explore the impact of HBP and CVD on mental health ~ Identify strategies to improve wellness while living with HBP/CVD
49:14•7 May 2021
Mental Health and Heart Health: The Overlooked Connection
“Developing hardiness and resilience within that person has been shown to reduce the development of further illness symptoms, reduce their risk of further heart attack, etc.”
Have you ever thought about how your heart health might be affecting your mental well-being? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes dives into the often-overlooked link between high blood pressure (HBP), cardiovascular disease (CVD), and mental health. With HBP and CVD affecting millions worldwide, understanding their impact on mental health is crucial. Dr. Snipes sheds light on the prevalence of these conditions and their physical toll, but she doesn't stop there.
She also offers practical strategies to enhance wellness for those living with HBP and CVD. From motivational enhancement techniques to decisional balance activities, this episode is packed with actionable advice. Dr. Snipes emphasizes the importance of open communication with healthcare providers and developing resilience to mitigate further illness symptoms. Whether you're dealing with these conditions yourself or supporting someone who is, this episode provides valuable insights and tools to improve both heart and mental health.
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