Mental Health with Amity CooperMental Health with Amity Cooper
Crosstalk by Turning Point is a recovery focused podcast. We discuss addiction, recovery, harm reduction and everything in-between.
Amity Cooper discusses the intersection of mental health and addiction recovery, highlighting equine-assisted therapy and the importance of aftercare.
41:17•13 May 2024
The Healing Power of Mental Health and Recovery with Amity Cooper
Episode Overview
- Addressing mental health and addiction together is crucial.
- Equine-assisted psychotherapy can be transformative.
- Aftercare plays a significant role in long-term recovery.
- Finding joy and purpose post-recovery is essential.
- Peer support offers invaluable benefits.
“It's hard to be in the sunlight of the spirit if you're never in the sunlight”
Ever wondered how mental health and recovery intersect? This episode of Crosstalk by Turning Point dives deep into the topic with special guest Amity Cooper, a mental health professional and coach with a unique approach. Amity shares her journey from the corporate world to becoming a 'therapreneur' focused on mental health. She discusses the importance of addressing both mental health and addiction together, highlighting how many treatment centres are now adopting this dual approach.
Amity's passion for equine-assisted psychotherapy also comes to the fore, explaining how interactions with horses can be transformative for those in recovery. The conversation is rich with insights on aftercare, career transitions, and the significance of finding joy and purpose post-recovery. The hosts, Matt Lewis and Sam Peterson, bring their own experiences and reflections, making the discussion relatable and engaging. If you're curious about innovative recovery methods or seeking inspiration for your own journey, this episode is a must-listen.
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