The Bubble Hour
The Bubble Hour
Michael Gallagher
Michael Gallagher
Michael Gallagher
Tuesday 24th November 2020
Michael Gallagher discusses overcoming childhood trauma and addiction through courage, compassion, and mindfulness on The Bubble Hour.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
302 (View all)
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Get the buttons here!Michael Gallagher's Journey: From Trauma to Triumph on The Bubble Hour
Compassion really has made, I believe, the biggest difference in really transforming my experience as a human.
How does one navigate the stormy seas of childhood trauma and addiction? Michael Gallagher knows all too well. In this episode of The Bubble Hour, he sits down with host Jean McCarthy to share his compelling story of recovery and transformation. Michael, an author, speaker, and coach, has faced a tumultuous past marked by family instability and the stifling grip of a highly controlling religious upbringing.
His book, 'Waking Up: A Guide for Transformation', is a blend of memoir and self-help, detailing dramatic events from his early life and the harrowing journey that followed being shunned from his mother's religion. This led to a downward spiral into addiction, both mentally and physically. Yet, Michael's story is not just about struggle; it's about the incredible resilience and hope that brought him back from the brink.
He talks candidly about how courage, compassion, and mindfulness practices like meditation played pivotal roles in his recovery. Through heartfelt conversation, Jean McCarthy draws out the essence of Michael's experiences, making this episode a beacon for anyone grappling with similar issues. They delve into the profound impact of childhood trauma on addiction and explore how challenging limiting beliefs and embracing compassion can transform one's life.
Michael's journey is a testament to the power of inner strength and the human spirit's capacity for healing. Whether you're dealing with addiction, childhood trauma, or seeking inspiration, this episode offers a wellspring of hope and practical advice.