Luke Hand
Luke Hand
Michael stipe could get it tbh..
Michael stipe could get it tbh..
Michael stipe could get it tbh..
Tuesday 4th October 2022
Join Luke Hand as he candidly shares his work struggles and the importance of mood tracking in this relatable episode.
Explicit
1 minute
Thought-provoking
Raw
Engaging
Honest
Non-judgmental
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Luke Hand's Honest Take on Work Struggles and Mood Tracking
Work felt better about being so crap at my job after having thought about just quitting.
Have you ever had one of those days where work feels like an uphill battle? Luke Hand definitely has, and he's here to share his experience in this episode titled 'Michael stipe could get it tbh..'. With his mood and energy both at a modest 4 out of 10, Luke opens up about feeling inadequate at his job and even contemplating quitting.
But he also touches on the importance of stepping back if you're not contributing effectively, a sentiment many can relate to. Throughout the episode, Luke logs his food intake, the music he listened to, and his overall mood and energy levels. This isn't just a tale of workplace woes; it's a candid look at how tracking daily activities can lead to deeper self-reflection and personal growth.
The episode wraps up with Luke reading in the bath, feeling a mix of emotions like boredom, sadness, stress, and fatigue. If you're looking for an honest, relatable take on work struggles and the importance of self-awareness, this episode is a must-listen.