MILE 19

MILE 19

Dry Run: A Memoir by Nikki MacCallum

The Panic Attack

InspiringEmpoweringHopefulEncouragingTransformative

21:1618 Aug 2021

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Mile 19: Confronting Panic and Embracing Recovery

When she told me you don't have to live like this, I started to reconsider. I didn't have to live like that.

Ever felt like you're running a marathon with your emotions? In this gripping episode of 'Dry Run: A Memoir', Nikki MacCallum takes listeners through Mile 19 of the Providence Marathon, where she battles both physical and emotional hurdles. As she pushes through the race, a younger Nikki is depicted facing a panic attack and seeking help from a pharmacologist. Narrated by Nikki herself and featuring Sam Morales as Dr.

Dend, this episode paints a vivid picture of the struggles and triumphs of living with anxiety and depression. Nikki's candid recounting of her experiences in the entertainment industry, coupled with her journey through therapy, offers a raw and inspiring look at overcoming mental health challenges. Whether you're on your own path to recovery or supporting someone who is, Nikki's story is a powerful reminder that it's possible to reclaim control over your life.

Tune in to hear how she navigated her fears and emerged stronger, offering hope and resilience to anyone facing similar battles.

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