Millie Gooch.Millie Gooch.
One For The Road
<p>Thanks for tuning un to this weeks episode of One For The Road.</p><p>Today I am joined by the queen of sobriety, Millie Gooch.</p><br><p>Millie is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard.</p><p>The Sober Girl Society Handbook is her first book.</p><br><p><br></p><p>If you enjoy One For The Road, then click follow to be notified of the release of our next episode.</p><p>You can also access further content and shows on my Patreon account by clicking the link below.</p><p><a href="https://www.patreon.com/user?u=62824759&fan_landing=true" rel="noopener noreferrer" target="_blank">https://www.patreon.com/user?u=62824759&fan_landing=true</a></p><p>If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave <a href="https://www.instagram.com/soberdave/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/soberdave/</a></p><p>or via my website <a href="https://davidwilsoncoaching.com/" rel="noopener noreferrer" target="_blank">https://davidwilsoncoaching.com/</a></p><br><p>Provided below are links for services offering additional help and advice, and links for Millie.</p><p>Instagram.com/sobergirlsociety</p><p>Instagram.com/milliegooch</p><p><a href="https://www.amazon.co.uk/Sober-Girl-Society-Handbook-empowering/dp/1787634124/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1636881084&sr=8-1" rel="noopener noreferrer" target="_blank">https://www.amazon.co.uk/Sober-Girl-Society-Handbook-empowering/dp/1787634124/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1636881084&sr=8-1</a></p><p><a href="https://www.wearewithyou.org.uk/" rel="noopener noreferrer" target="_blank">https://www.wearewithyou.org.uk/</a></p><p><a href="https://www.drinkaware.co.uk/advice/alcohol-support-services" rel="noopener noreferrer" target="_blank">https://www.drinkaware.co.uk/advice/alcohol-support-services</a></p><p><a href="https://nacoa.org.uk/" rel="noopener noreferrer" target="_blank">https://nacoa.org.uk/</a></p><p><a href="https://alcoholchange.org.uk/" rel="noopener noreferrer" target="_blank">https://alcoholchange.org.uk/</a></p><p>Show producer- Daniella Attanasio-Martinez</p><p><a href="https://www.grownuphustle.com/" rel="noopener noreferrer" target="_blank">https://www.grownuphustle.com/</a></p><p>Instagram - @GrownupHustle</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
54:41•17 Nov 2021
Millie Gooch: Championing Sobriety with the Sober Girl Society
“I think The First Year is just like: okay, how do I get through This Year? And I mean for me, having my social media was such a help for me.”
Ever wondered how one person can ignite a movement? Meet Millie Gooch, the powerhouse behind the Sober Girl Society, in this episode of 'One For The Road'. Hosted by the ever-engaging David Wilson, also known as SoberDave, this conversation dives into Millie's personal journey towards sobriety and her mission to support others on the same path. Millie isn't just talking the talk; she's walked the walk and is now leading a community that's changing lives across the UK.
From sharing her own struggles and triumphs to offering practical advice on how to rewire your brain for a sober lifestyle, Millie’s insights are both relatable and inspiring. One key takeaway? The incredible power of community and social media in staying sober. Millie explains how building a support network can be a game-changer, making the often lonely road to sobriety a shared journey.
She also tackles some common misconceptions about alcohol and highlights the importance of good nutrition and sleep in the recovery process. By the end of this episode, you'll feel like you've gained a friend who truly understands what it takes to live a fulfilling sober life. And if you're looking for more guidance, Millie's 'Sober Girl Society Handbook' is packed with tips and wisdom to help you along the way.
Whether you're just starting out or have been on this journey for a while, this episode is a treasure trove of encouragement and practical advice.
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