Mind Matters: Mental Health in RecoveryMind Matters: Mental Health in Recovery
Workit Health Blog Post Recordings
A panel of experts discusses the vital connection between mental health and addiction recovery, offering insights and practical advice.
59:49•9 Jun 2021
Mind Matters: Mental Health's Crucial Role in Recovery
“Managing mental health is often a key to long-term recovery from addiction.”
How do mental health struggles intertwine with addiction recovery? Host Olivia Penelle tackles this complex question in a compelling panel discussion featuring Michelle Yang MBA, Dr. Kristine De Jesus, and Irina Gonzalez. These experts bring a wealth of personal and professional experience to the table, sharing their unique perspectives on managing mental health as a cornerstone of long-term sobriety.
From dealing with trauma and embracing self-compassion to navigating stigma and exploring spirituality, the conversation dives deep into the multifaceted challenges and triumphs of recovery. They also touch on practical aspects like therapy and medication, emphasizing the importance of taking responsibility for one's healing journey and finding a supportive community. This episode offers a heartfelt look at the real-life impact of mental health on sobriety, making it a must-listen for anyone grappling with these issues or supporting someone who is.
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