TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
Mind Muscles
Mind Muscles
Mind Muscles
Wednesday 12th October 2022
Matt and Paige Robinson explore the link between physical fitness and mental health, sharing tips from their journey with E2M Fitness on 'Till The Wheels Fall Off'.
Explicit
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
Links:
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Episodes:
195 (View all)
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Get the buttons here!Mind and Body: Fitness Tips from Matt & Paige Robinson
Abs are really cool...but abs for your brain are even cooler.
Ever thought about how your physical fitness impacts your mental well-being? In this episode of 'Till The Wheels Fall Off', Matt and Paige Robinson tackle this intriguing question head-on. With their trademark honesty and warmth, they share how a balanced fitness routine can transform not just your body but your mind and spirit too. Drawing from their personal experiences and their journey with E2M Fitness, they reveal the powerful connection between staying active and maintaining mental clarity.
Abs might be great, but as they say, 'abs for your brain' are even cooler. Tune in to hear their candid discussion on the rewards of a fit lifestyle and how you can achieve it too. Perfect for anyone looking to boost their overall well-being, this episode offers practical tips and heartfelt advice that can make a real difference in your life.