Matt Gardiner
Matt Gardiner
Mindshift Monday || Collapsed Distinctions
Mindshift Monday || Collapsed Distinctions
Mindshift Monday || Collapsed Distinctions
Monday 18th April 2022
Join Matt Gardiner on 'Beyond Recovery' as he unpacks 'collapsed distinctions' in addiction recovery and shares tips for emotional clarity and sobriety.
Explicit
7 minutes
Thought-provoking
Informative
Empowering
Engaging
Supportive
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
144 (View all)
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Get the buttons here!Untangling Emotions: Matt Gardiner's Insights on Addiction Recovery
A collapsed distinction occurs when a person is not distinguishing between two emotions/beliefs/concepts. The collapse of the two emotions/beliefs/concepts is often a barrier to moving the person forward.
Ever felt like your emotions are all tangled up, making it hard to move forward? In this episode of 'Beyond Recovery', host Matt Gardiner dives into the concept of 'collapsed distinctions'—when two emotions, beliefs, or concepts get so mixed up that they become a barrier to recovery. Matt opens up about his own struggles with these collapsed distinctions during his battle with addiction. He explains how these emotional entanglements can hold you back and shares practical ways to untangle them.
From journaling to mapping out your feelings, Matt offers actionable advice to help you separate these emotions and redefine your journey in sobriety. He also touches on how nostalgic connections to certain habits can complicate recovery. If you're looking for a fresh perspective on managing your emotions and beliefs in addiction recovery, this episode is a must-listen. Matt's candid sharing and practical tips make it an engaging and enlightening experience.