Mini Collaboration Station with Fully Awake's Sarah LizMini Collaboration Station with Fully Awake's Sarah Liz
Sobriety After Dark
Jackie Laidlaw and Sarah Liz chat about balancing work, life, and sobriety with time management, self-care, and going with the flow.
37:08•18 Jun 2020
Mastering Time Management and Balance in Sobriety with Sarah Liz
“You can't stress about things you can't control, like the traffic this morning. Marry that shit, but then know that things happen, know that life gets in the way, but know that that's your schedule.”
Ever feel like you're juggling too many balls and one is always about to drop? In this episode of 'Sobriety After Dark', Jackie Laidlaw teams up with Sarah Liz from Fully Awake to chat about the art of time management and finding that sweet spot between work, life, and sobriety. Post-hot yoga and brimming with energy, these two dive into how self-care, exercise, and a go-with-the-flow attitude can make all the difference. Parenting struggles? They’ve got stories.
Trying to fit yoga and healing practices into your day? They’ve got tips. As entrepreneurs, they share how creativity and passion fuel their journeys. Jackie’s nugget of wisdom? Trust yourself and your intuition, and don't get too hung up on rigid schedules. Life happens, and that's okay. If you're after practical advice and a sprinkle of inspiration to live your best sober life, this episode is a must-listen.
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