Mini Series 13 - Permanent Sobriety, Achieved One Day At A TimeMini Series 13 - Permanent Sobriety, Achieved One Day At A Time
Busting Addiction and Its Myths
This episode explores achieving permanent sobriety by living one day at a time, offering practical advice and personal stories to support those on their recovery journey.
2:51•27 Dec 2024
Permanent Sobriety: One Day at a Time
Episode Overview
- Achieving sobriety by taking one day at a time
- Living in the moment reduces anxiety
- Avoid dwelling on the past as it can't be changed
- Working through the 12 steps helps reconcile with your actions
- Focus on today to find peace and support in recovery
“Fear is the price you pay to trespass into the future”
In this episode of 'Busting Addiction and Its Myths', the focus is on achieving permanent sobriety by taking life one day at a time. The host shares a profound conversation with a wise man from his recovery programme who defines his life's purpose as staying sober daily, one step at a time. This episode explores the magic of living in the moment and how it can help reduce anxiety.
You'll hear about the wisdom in the saying, 'Fear is the price you pay to trespass into the future', and how focusing on the present can help you avoid unnecessary emotional turmoil. The episode also touches on the importance of not dwelling on the past, as it can't be changed, and the value of working through the 12 steps to reconcile with your actions and find peace.
With personal anecdotes and practical advice, this episode offers a compassionate and supportive approach to sobriety. If you're looking for inspiration and guidance on your journey to recovery, this episode is a must-listen.
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