Mod SunMod Sun
HangUps
Hollywood Breathwork/Health & Wellness expert Jon Paul Crimi with uber-music-producer and rock legend John "Feldy" Feldmann - sit down with musician Mod Sun on his 500th day of sobriety. Their no-nonsense, no-holds-barred, rock 'n roll candor mixed with deep insights and state-of-the-art solutions is a must-listen! If you like Joe Rogan and Howard Stern, imagine them co-hosting a show about personal transformation. That's Jon Paul and Feldy's HANGUPS.
59:13•29 Sept 2020
Mod Sun's Road to Sobriety: Gratitude, Breathwork, and Laughter
“I feel filled with gratitude, filled with love, cause I'm going through the moments too when I'm doing the class, and so I have to do it to be the best version of me. I'm not enlightened, I'm just less of an asshole.”
What happens when a rockstar decides to turn his life around? In this episode of HangUps, Hollywood Breathwork expert Jon Paul Crimi and rock legend John 'Feldy' Feldmann sit down with musician Mod Sun on his 500th day of sobriety. Mod Sun opens up about his journey from addiction to recovery, shedding light on the tools that helped him along the way. Breathwork plays a significant role in his story, offering him a pathway to healing and self-discovery.
But that's not all. Mod Sun emphasizes the power of gratitude and creative expression in maintaining his sobriety. He talks about giving himself 'permission to suck', which has been a game-changer in his continuous growth and learning. The episode also touches on the healing power of laughter and how finding joy in the moment can make all the difference.
Mod Sun's insights are both heartfelt and practical, making this episode a must-listen for anyone seeking inspiration on their own path to recovery. Tune in to hear how discipline, gratitude, and a good laugh can transform your life.
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