Brad McLeod

Sober Motivation: Sharing Sobriety Stories

Brad McLeod

  • “Moderation Was Torture” — Tanya’s Sobriety Story

“Moderation Was Torture” — Tanya’s Sobriety Story

Tuesday 20th January 2026

Explore Tanya's inspiring sobriety journey on Sober Motivation. Discover her struggles, triumphs, and the power of community in recovery.
83 minutes
Inspiring
Authentic
Honest
Hopeful
Engaging

About this podcast

Sober Motivation: Sharing Sobriety Stories
Author:
Brad McLeod
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Links:
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Tanya's Journey: Finding Strength in Sobriety

Episode Overview

  • Moderation can feel torturous for those with addiction.
  • Community support is crucial in recovery.
  • Building self-esteem from within is key.
  • Faith and service work can anchor sobriety.
  • Recovery journeys are often non-linear.
"Once the addiction wiring is there, moderation feels like torture."
What makes a recovery story truly inspiring? Tanya's journey on the Sober Motivation podcast might just have the answer. In a candid conversation with host Brad McLeod, Tanya opens up about her path to sobriety—a journey marked by the ups and downs that many will find relatable. Growing up in a stable home with little exposure to alcohol, Tanya still struggled with feelings of insecurity and the desire to fit in, leading her to binge drinking and eventually DUIs.
She describes how moderation felt like torture once addiction took hold, highlighting the painful reality many face. Tanya's story takes listeners through her experiences with relapse, grief, and the struggle to build self-esteem from within. She shares how faith, community, and service work became her anchors, helping her navigate the complexities of recovery. Despite the challenges, including a devastating loss, Tanya found strength in her support network and discovered the power of being true to herself.
This episode isn't just about Tanya's past; it's a testament to resilience and the importance of finding what truly works for you in sobriety. With humour and honesty, Tanya's story is a reminder that while the journey may not be linear, each step forward is a victory. So, what drives someone to seek a life without alcohol? Tune in to find out and perhaps find a spark of inspiration for your own journey.
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