The Real Impact of Mental Health Coaching: Insights from Jay Shifman
Mental health coaches are your personal trainers for your mental health.
Ever wondered what it's like to work with a mental health coach? This episode of 'Choose Your Struggle' dives right into that question, thanks to a request from listener Jeremy M. Host Jay Shifman, a seasoned mental health coach himself, shares his personal experiences and thoughts on what makes mental health coaching so impactful, especially for those grappling with substance misuse and addiction.
Jay doesn't just talk theory; he opens up about his own journey and the practical aspects of coaching that can make a real difference in someone's life. You'll get a clear picture of what to expect when working with a mental health coach, how to find the right one, and what a strong coach-client relationship looks like. Jay's engaging style and heartfelt anecdotes make this episode not just informative but also deeply relatable.
Whether you're considering mental health coaching for yourself or someone you care about, this episode offers valuable insights that could be the first step toward positive change. Tune in for a conversation that's both eye-opening and inspiring.