Money and Mental Health with Joan SotkinMoney and Mental Health with Joan Sotkin
Mental Health News Radio
How does our emotional and mental state of being affect our relationship with money? Does your bank account balance control your emotions and what you feel about yourself? Can you change your emotional state so that money doesn't control it? All of...
53:07•11 Oct 2019
Money and Emotions with Joan Sotkin
Episode Overview
- Joan Sotkin shares her personal journey from emotional turmoil to financial stability.
- Understanding early childhood trauma's impact on financial behaviors.
- Building healthier emotional and financial habits.
- The importance of interpersonal connections in modern society.
- Joan's transformative 'Zaps' method for emotional well-being.
“If you don't understand how your brain works and what it means to create new habits, it's not going to stick.”
In the latest episode of Mental Health News Radio, host Kristen Sunanta-Walker invites the insightful Joan Sotkin to discuss the intricate relationship between mental health and financial well-being. Joan, a seasoned expert in understanding how emotions developed in early childhood affect our financial outcomes, shares her personal journey of transformation. She candidly recounts how she was once 'screwed up' and how she navigated her way to a place of emotional and financial stability.
This episode is not just about personal stories but also about practical advice and insights. Joan emphasizes the significance of understanding one's emotional triggers and how they can influence financial habits. She highlights the importance of forming new, healthy habits and the role of interpersonal connections in achieving mental well-being. In today's fast-paced, tech-driven world, Joan stresses the need to reconnect with others beyond digital screens.
The discussion delves into how early childhood trauma can shape our financial behaviors, providing listeners with a deeper understanding of their own financial struggles. Joan also introduces her 'Zaps' method, a transformative approach that has significantly impacted Kristen's life in just one session. This episode is a beacon of hope and empowerment, encouraging listeners to take charge of their emotional health for a more prosperous life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.