Jack Lopez
Jack Lopez
More links to bitterness, resentment, family stress and addiction
More links to bitterness, resentment, family stress and addiction
More links to bitterness, resentment, family stress and addiction
Tuesday 7th September 2021
Learn how releasing resentment can heal family bonds and support addiction recovery in this insightful episode of 'Let's Talk Recovery and Family'.
35 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
150 (View all)
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Get the buttons here!Healing Family Bonds: Addressing Resentment in Addiction Recovery
Resentment, though, is, is: is it's not just magically appearing in families? Here are a few types of emotional baggage and how you can let go.
Ever wondered how deeply resentment can affect both addiction recovery and family dynamics? In this episode of 'Let's Talk Recovery and Family', Cortina dives into the complex world of emotional baggage and its impact on relationships. She reveals how resentment often festers within families dealing with addiction, creating barriers to healing and understanding. Cortina doesn't just identify the problem; she offers practical tips and strategies for letting go of these negative emotions.
By addressing the different types of emotional baggage, she provides a roadmap for families to navigate their way to healthier, more supportive relationships. Therapy and counseling are highlighted as crucial tools in this journey, emphasizing the importance of professional help in overcoming deep-seated issues. Whether you're battling addiction, dealing with family stress, or simply curious about the intricate link between these challenges, this episode offers valuable insights and actionable advice.
Cortina encourages listeners to take a hard look at themselves, fostering personal growth and healing. Tune in for a compassionate, informative discussion that could make a real difference in your life and the lives of those you love.