Ashes To Rubies
Ashes To Rubies
Mornin Devos "Communication"
Mornin Devos "Communication"
Mornin Devos "Communication"
Thursday 15th April 2021
Tune into Ashes To Rubies' 'Mornin Devos' for insights on mastering communication in addiction recovery. Learn to be open, honest, and assertive.
12 minutes
Informative
Inspiring
Empowering
Engaging
Supportive
About this podcast
Author:
Ashes To Rubies
Overview:
Categories:
Religion & Spirituality
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
704 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Communication in Addiction Recovery: Ashes To Rubies' Take
We don't have to take people around the block with our conversations. We can say what we want and stop when we're done.
Communication can be a tricky beast, especially when you're navigating the rough waters of addiction recovery. In this episode of Ashes To Rubies' 'Mornin Devos', the hosts dive into the nuts and bolts of effective communication and its pivotal role in recovery. They don't just scratch the surface; they get into the nitty-gritty of how being open, honest, and assertive can make a world of difference in your relationships and personal growth.
Ever felt like your words just aren't landing right? The hosts share their own stories of communication mishaps and triumphs, offering relatable insights that hit home. One standout point is the importance of vulnerability. Yeah, it's scary to put yourself out there, but it's also a game-changer. When you share your thoughts and feelings honestly, you build trust and connection—two things that are crucial for long-term recovery.
The episode encourages listeners to take that leap of faith and be real with their loved ones. Another gem from this chat is the art of asking for what you need. It's not just about speaking up; it's about doing so in a way that's clear and respectful. Using 'I' statements and active listening can help you set boundaries and communicate your needs without causing friction.
The hosts emphasize that good communication isn't just a skill; it's a lifeline that can keep you grounded and focused on your recovery journey. The episode also touches on how addiction often messes with our communication patterns. Passive-aggressive behavior, dishonesty, and avoidance can become second nature. Recognizing these toxic habits is the first step to breaking free from them. By practicing healthier communication techniques, you can rebuild strained relationships and pave the way for a more fulfilling life.
Whether you're in recovery yourself or supporting someone who is, this episode offers practical advice wrapped in heartfelt storytelling. Tune in to Ashes To Rubies for a dose of wisdom and a sprinkle of humor as you learn to master the art of communication.