Finding Balance: Detachment and Self-Care in Recovery
Sometimes we may let go so much that we neglect responsibility to ourselves or others. We can talk to people, ask questions and question ourselves. If there's something we need to do or learn, it will become apparent.
What does it mean to truly detach while staying responsible? In this episode of Ashes to Rubies, the hosts tackle the tricky balance of letting go and taking care of oneself in recovery. They kick things off with a light chat about the winter weather, setting a relaxed tone before diving into the morning's meditation reading from 'The Language of Letting Go'.
The conversation quickly turns to the theme of detachment—how to release what no longer serves us without shirking our responsibilities. It's a delicate dance that many in recovery face daily. The hosts share personal anecdotes and practical tips, making the discussion relatable and engaging. They stress the importance of self-care and reflection, urging listeners to carve out time for themselves to identify their priorities and needs.
This episode isn't just about advice; it's a heartfelt conversation offering real-life insights and support. Whether you're new to recovery or a seasoned veteran, you'll find valuable takeaways here. Plus, there's a fun monthly swag giveaway to look forward to! Tune in for an uplifting start to your day and some genuine connection.