Finding Real Joy in Recovery: Ashes To Rubies' Take on Happiness
Happiness isn't the goal... If I'm not happy inside, it actually doesn't matter what you do, I'm not going to be satisfied.
Is happiness really the end goal of recovery? In this episode of 'Ashes To Rubies', the hosts dive into a morning meditation to explore this thought-provoking question. They challenge the common belief that happiness should be our ultimate aim, especially for those navigating the choppy waters of addiction recovery. Instead, they argue that true satisfaction is an inside job, rooted in self-acceptance and personal growth.
The hosts share their own experiences and insights, emphasizing that relying on external factors like people, places, or things for happiness often leads to disappointment. They also touch on the idea of the 'geographical cure'—the notion that changing your location can solve your problems—explaining why it’s usually just a temporary fix. Throughout the episode, they highlight the importance of learning from pain and using those lessons to help others who are struggling.
They invite listeners to join their LifeLab Recovery Program, a supportive community where vulnerability and shared experiences pave the way to healing. If you're searching for a deeper understanding of happiness in recovery, this episode offers a fresh perspective that might just change the way you think about your own journey.