Mornin Devos "Self Care"

Mornin Devos "Self Care"

Ever feel like you're running on empty while trying to support everyone around you? In this episode of 'Ashes To Rubies', the hosts dive into the crucial topic of self-care, especially for those navigating addiction recovery. They share their own experiences and practical tips, making it clear that self-care isn't a luxury but a necessity. You'll hear about the importance of nourishing your soul through spiritual practices and community support.

One host poignantly states, 'Nurtured, nourished people who love themselves and care for themselves are the delight of the world'. They also discuss the pitfalls of getting lost in social media as a way to dodge inner struggles. Instead, they encourage seeking real support through therapy or community connections. If you're looking for heartfelt advice and a reminder that taking care of yourself is essential to help others, this episode is for you.