Ainc
Ainc
Motherhood and Beyond: Pursuing Personal Growth and Interests
Motherhood and Beyond: Pursuing Personal Growth and Interests
Motherhood and Beyond: Pursuing Personal Growth and Interests
Friday 10th May 2024
Join Jess Davis on 'Blindsight' as she discusses balancing roles, personal growth, and self-care for women with host Bill Lundgren.
36 minutes
Empowering
Informative
Supportive
Thought-provoking
Hopeful
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
132 (View all)
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Get the buttons here!Balancing Acts: Jess Davis on Women, Growth, and Self-Care
Episode Overview
- Explore the differences between counseling and coaching with Jess Davis
- Learn how to combat limiting beliefs and take control of your thoughts
- Discover the importance of self-care and pursuing personal growth
- Understand the challenges faced by women in balancing roles and responsibilities
- Empower yourself to redefine success and embrace fulfillment
Motherhood is only one of your life assignments. Keep pursuing your interests and personal growth; you'll live a more fulfilled life and inspire your family in the process.
Imagine juggling multiple roles while trying to find time for yourself. In this episode of 'Blindsight', host Bill Lundgren chats with Jess Davis, a cognitive therapy life coach who specializes in guiding Christian women through these very challenges. Jess sheds light on the distinctions between counseling and coaching, emphasizing how each serves a unique purpose in mental wellbeing.
She discusses the importance of women taking charge of their thoughts and breaking free from the limiting belief that they need to do it all. Jess passionately advocates for personal growth and interests beyond motherhood, encouraging women to ask for help and let go of unrealistic expectations. She also shares valuable resources, including a self-guided course available on her website, aimed at helping women discover their true design.
This episode is a must-listen for any woman feeling overwhelmed by her many responsibilities and looking for practical advice on how to embrace self-care without guilt.