Musical Meditation
Musical Meditation

Artists Rising

JennyRebecca shares a guided, Musical Meditation on compassion in today's episode. If you'd like to learn more about Humming Prayer Meditation, go download her new, 4 part mini-course HUMMING HOME at Join the Artists Rising community at @artistsrisingco

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26:44•13 Mar 2021

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About this podcast

Artists Rising

JennyRebecca Ronning

"The opposite of depression is EXPRESSION" - Dr. Edith Eger ARTISTS RISING is about RISING UP through the discovery and re-discovery of our creativity. It is about healing and transformation through the cultivation of creativity and through creating thoughts and emotions that will be the canvas, the foundation...of our masterpiece, our best life. I believe everyone is creative, we are born that way, but we forget, and we conform and get covered up. Creativity is a recovery process. It’s the road home we are all searching for. Stepping into the flow of creativity is stepping into healing, and it’s stepping into an encounter with the most sacred version of your truest self… it’s connecting with the divine and most powerful life force that exists. Created with community, storytelling and wholehearted artistic development in mind, singer-songwriter (and recovering classical musician) JennyRebecca Ronning, sits down with people who inspire her and teaches on topics she wished she would have known more about as a younger artist - specifically things we don't tend to learn in art schools and music conservatories like mental and emotional health, how to cultivate creativity and how to invite people along on your creative journey and turn your passion into a business or a community, if that is what you desire. No matter what stage of life you are in - whether you are a seasoned artist or just beginning to tap into your creativity - we all need reminding about how to step into that flow...how to realize that place as our home, and how to navigate the blocks and resistance that try to keep us disconnected. Welcome to ARTISTS RISING CO! Follow @artistsrisingco on instagram and facebook for more inspo and a community built to encourage and empower you to go forward pursuing your creative dreams with more confidence, resilience, and freedom to show up and do what we, as artists, do best - BE VULNERABLE, day after day! Let's do this!

Creative RecoveryRecovery JourneysMindful RecoveryHealing ArtsEntrepreneurship

Episodes: 115

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Healing Through Humming: A Musical Meditation on Compassion

“Stepping into the flow of creativity is stepping into healing, and it’s stepping into life.”

Imagine using your voice not just to sing, but to heal. In this episode of 'Artists Rising', host JennyRebecca Winans Ronning takes listeners on a unique journey through a guided musical meditation focused on compassion. JennyRebecca, an artist and creativity coach, believes in the transformative power of creativity, and she’s here to show how combining singing with compassion work can create a powerful healing experience.

This isn’t just about making music; it’s about using your whole body as an instrument to foster love and compassion. Through humming meditation, JennyRebecca teaches how to generate vibrations that resonate with the heart, encouraging listeners to spread compassion and love outwardly. Whether you're an artist looking to deepen your creative practice or someone seeking new ways to cultivate inner peace, this episode offers a refreshing approach to healing.

Dive into this soothing session and discover how creativity can be a gateway to personal transformation.

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