Janet
Janet
My 66 Days to Sobriety...with Nicole Klassen
My 66 Days to Sobriety...with Nicole Klassen
My 66 Days to Sobriety...with Nicole Klassen
Saturday 10th April 2021
Nicole Klassen discusses her 66-day journey to sobriety, the emotional challenges, and the transformative benefits in this Tribe Sober podcast episode.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Educational
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Nicole Klassen's 66-Day Sobriety Journey: Emotions, Insights, and Transformation
I thought I wasn't drinking a lot and I thought I was a normal drinker, but I'm something. And binging has, particularly from what I've read and understood, has particularly bad effects on serotonin levels, anxiety levels.
What happens when you decide to ditch alcohol and embrace sobriety? In this episode of 'Tribe Sober', communications expert Nicole Klassen shares her transformative journey, which began with the Sober Spring Challenge in 2018. Feeling isolated and realizing she was drinking alone, Nicole knew it was time for a change. Her early days of sobriety were filled with tears and raw emotions, a common experience for those who've used alcohol to numb their feelings for years.
But through this emotional release, Nicole found her voice again and penned a heartfelt blog titled '66 Days of Feelings'. Her words have inspired many within the Tribe Sober community. Nicole also highlights how meditation helped her observe her behavior more clearly and foster a better relationship with her body, shedding 10kgs in the process. One of her key insights? Every emotion, whether good or bad, is essential.
This episode offers a candid look at the ups and downs of sobriety and provides valuable lessons on self-awareness and emotional resilience. If you're curious about the benefits of an alcohol-free life or seeking motivation to start your own journey, Nicole's story is both relatable and inspiring.