My gut feeling of why we are suffering these challenging times. We are disconnected from nature.My gut feeling of why we are suffering these challenging times. We are disconnected from nature.
The Matt Dunford Podcast
Matt Dunford discusses how reconnecting with nature helped him overcome addiction and find inner peace.
4:31•4 Apr 2020
Nature's Healing Power: Matt Dunford on Sobriety and Reconnection
“Our intrinsic need to thrive through nature. Our microbiome is nature. We need to stop eating animals and we need to stop abusing drugs and alcohol. With this comes a calmness, an inner calmness, a compassion, benevolence, empathy and natural understanding.”
Ever feel like modern life has pulled you away from what truly matters? In this episode of 'The Matt Dunford Podcast', Matt takes you on a journey back to nature, sharing how reconnecting with the earth transformed his life. After battling addiction and unhealthy habits, Matt found solace and strength in embracing a vegan lifestyle and giving up drugs and alcohol.
He argues that our disconnection from nature is at the root of many of our current challenges, including the COVID-19 pandemic. Through personal anecdotes and thoughtful insights, Matt explains how living in harmony with nature can improve your microbiome, foster inner peace, and enhance empathy. He believes that a collective shift in consciousness is crucial for our well-being. Whether you're skeptical or curious, Matt's candid storytelling and practical advice offer a refreshing perspective on sobriety and personal growth.
Tune in to discover how nature's healing power can lead to a healthier, happier life.
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