My Mental Illness and Mental Disorders

My Mental Illness and Mental Disorders

Ashley Strick, also known as TheAddictMom, opens up about her personal experiences with mental illness in this episode of 'SoberThoughts, AddictionTalks'. As May marks Mental Health Awareness Month, Ashley takes this opportunity to share her diagnoses of generalized anxiety disorder, PTSD, and obsessive-compulsive disorder. She doesn't just list her conditions; she dives into how they've shaped her life, particularly during her battle with addiction.

Her story is raw and honest, offering a glimpse into the daily challenges she faces and the strategies she's developed to cope. But it's not just about her journey—Ashley aims to spark a broader conversation about mental health. She stresses that addiction is a mental health issue, and understanding this can help break down the stigma that often prevents people from seeking help. With her candid storytelling, Ashley encourages listeners to speak openly about their own mental health struggles.

She believes that by sharing our stories, we can end the shame associated with mental illness and create a supportive community. If you're looking for a podcast that combines heartfelt personal stories with a mission to change societal perceptions, this episode is a must-listen.