My Secret Life: Scared to Leave Your Abuser based off book & online course both on sale---inquireMy Secret Life: Scared to Leave Your Abuser based off book & online course both on sale---inquire
The Trauma Recovery Room
Coach Tanya shares her journey of leaving an abusive relationship and offers practical advice for overcoming fears and trauma bonds.
30:14•13 Nov 2020
Breaking Free: Tanya's Journey from Abuse to Empowerment
“If you are scared to leave, then you definitely want to reach out to me and give me a call. You've got to dig deep and figure out what's going on and what's keeping you from not doing it, and with that fear and the knowledge of that fear, you will then have empowered yourself in order for you to make better decisions for your life.”
Ever felt trapped in a relationship but too scared to leave? In this episode of 'The Trauma Recovery Room', Coach Tanya opens up about her own escape from an abusive relationship. Sharing raw, personal experiences, Tanya takes listeners through the emotional rollercoaster of breaking free from trauma bonds and the fears that come with it. She doesn’t just talk about her past; she offers practical advice for anyone facing similar struggles.
From understanding the impact of childhood trauma on adult relationships to building self-love and self-esteem, Tanya covers it all. She also provides tips on dealing with narcissists and finding a safe support system. This episode is a must-listen for anyone feeling stuck in a toxic relationship or grappling with their inner critic. Tanya's journey is not just about survival; it's about finding the courage to rewrite your story and live a life filled with purpose and self-love.
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