Tonya Austin

The Trauma Recovery Room

Tonya Austin

  • My Secret Life: Scared to Leave Your Abuser based off book & online course both on sale---inquire

My Secret Life: Scared to Leave Your Abuser based off book & online course both on sale---inquire

Friday 13th November 2020

Coach Tanya shares her journey from an abusive relationship to empowerment, offering advice on overcoming fears and trauma bonds. Listen now.
Explicit
30 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic

About this podcast

The Trauma Recovery Room
Author:
Tonya Austin
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Recovery Reimagined
Links:
Visit site
Episodes:
4 (View all)
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Breaking Free: Tanya's Journey from Abuse to Empowerment

If you are scared to leave, then you definitely want to reach out to me and give me a call. You've got to dig deep and figure out what's going on and what's keeping you from not doing it, and with that fear and the knowledge of that fear, you will then have empowered yourself in order for you to make better decisions for your life.
Ever felt trapped in a relationship but too scared to leave? In this episode of 'The Trauma Recovery Room', Coach Tanya opens up about her own escape from an abusive relationship. Sharing raw, personal experiences, Tanya takes listeners through the emotional rollercoaster of breaking free from trauma bonds and the fears that come with it. She doesn’t just talk about her past; she offers practical advice for anyone facing similar struggles.
From understanding the impact of childhood trauma on adult relationships to building self-love and self-esteem, Tanya covers it all. She also provides tips on dealing with narcissists and finding a safe support system. This episode is a must-listen for anyone feeling stuck in a toxic relationship or grappling with their inner critic. Tanya's journey is not just about survival; it's about finding the courage to rewrite your story and live a life filled with purpose and self-love.
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