2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
My thoughts and feelings don't f@#$ing matter!
My thoughts and feelings don't f@#$ing matter!
My thoughts and feelings don't f@#$ing matter!
Wednesday 17th October 2018
Lisa and Julie from 2 Sober Chicks discuss why prioritizing sobriety over emotions is crucial in recovery. Tune in for insights on self-discernment and more.
Explicit
15 minutes
Thought-provoking
Raw
Honest
Engaging
Supportive
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
463 (View all)
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Get the buttons here!Why 'My thoughts and feelings don't f@#$ing matter' Can Be Key in Recovery
Trying to drive it over the fucking cliff with you still in it...I've come now in recovery to know how to discern what's better for me, and that's when I suddenly understood my feelings don't fucking matter.
Ever feel like your own thoughts and emotions are dragging you down on your recovery journey? In this eye-opening episode of '2 Sober Chicks', Lisa and Julie tackle the bold mindset of 'My thoughts and feelings don't f@#$ing matter'. They argue that getting too caught up in your own head can lead to self-pity and derail your sobriety. Instead, they highlight the importance of focusing on what truly matters: staying sober.
Lisa and Julie dive into the concept of self-discernment, which is all about recognizing what's helpful for your recovery and what isn't. They also discuss how psychotherapy can be a valuable tool in understanding and managing your emotions. But it's not just about what's going on inside your head; they touch on the tricky dynamics of family relationships in recovery. Setting boundaries and practicing self-care are crucial, especially when family members might not fully grasp the challenges you're facing.
Through their candid and engaging chat, Lisa and Julie offer a refreshing take on why prioritizing sobriety over your swirling thoughts and feelings can make all the difference. They provide practical advice on how to stay focused and avoid the pitfalls of self-pity. Whether you're navigating your own recovery or supporting someone who is, this episode is packed with valuable insights and real talk.
Tune in to hear Lisa and Julie's unfiltered thoughts on why sometimes, it's best to tell your feelings to take a backseat.