Narcissist: You're the ONLY one to have problems with meNarcissist: You're the ONLY one to have problems with me
Heal from within after Narcissistic Abuse with Danish
Danish Bashir discusses how narcissists use triangulation and gaslighting to manipulate you, offering practical advice on reclaiming your sanity and rebuilding self-worth.
10:33•14 Feb 2024
Understanding Narcissist Triangulation: Reclaim Your Sanity
Episode Overview
- Narcissists use triangulation to make you doubt your reality.
- Gaslighting is a key tactic in their manipulation arsenal.
- Trusting your intuition is crucial for recovery.
- Creating mental space from the narcissist's influence is essential.
- Rebuilding self-worth is a step-by-step process.
“You have to trust your voice, you have to trust your perceptions, you have to listen to your intuition because it's never wrong”
Ever wondered why a narcissist always insists you're the only one with a problem? In this episode, Danish Bashir, a Narcissistic Abuse Recovery Professional, dives into the concept of triangulation. He explains how narcissists use this tactic to make you question your reality and isolate you mentally. Danish breaks down the gaslighting techniques that narcissists employ to convince you that everyone else sees them as wonderful, making you doubt your own perceptions.
This psychological manipulation can leave you feeling confused and alone, but Danish offers practical advice on how to reclaim your sanity. By recognising the narcissist's tactics and trusting your intuition, you can start to rebuild your self-worth and separate yourself from their toxic influence. Danish's insights are both eye-opening and empowering, making this episode a must-listen for anyone dealing with narcissistic abuse. Don't miss out on learning how to protect yourself and start your journey towards healing.
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