Narcotics Anonymous (NA) Just for today 28 December Depression HindiNarcotics Anonymous (NA) Just for today 28 December Depression Hindi
Shri Gks Nasha Mukti Podcast
Learn how to manage depression during addiction recovery with insights from Narcotics Anonymous members.
1:23•8 Jul 2021
Managing Depression in Recovery: Insights from Narcotics Anonymous
“Now we are not struggling with fear, anger, resentment, self-pity or depression.”
Feeling overwhelmed by depression while trying to stay clean? This episode of the Shri Gks Nasha Mukti Podcast is here to help. The hosts focus on the crucial topic of managing depression during addiction recovery, drawing on the experiences of Narcotics Anonymous (NA) members. They discuss practical strategies like maintaining a routine, attending meetings, leaning on sponsors, and the benefits of prayer and meditation.
Depression can be a significant hurdle in recovery, but this episode offers valuable guidance on how to tackle it head-on. The hosts also highlight the importance of acceptance and living in the present moment, providing a roadmap for those seeking to overcome both addiction and depression. Whether you're in recovery yourself or supporting someone who is, this episode is packed with insights that can make a real difference. Tune in and take a step towards a brighter, healthier future.
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