Anneka Reece
Anneka Reece
Navigating your First Sober Christmas with Hannah Brown
Navigating your First Sober Christmas with Hannah Brown
Navigating your First Sober Christmas with Hannah Brown
Monday 5th December 2022
Join Anneka Reece and Hannah Brown for tips on navigating your first sober Christmas on 'The Alcohol Free Vibes Podcast'.
49 minutes
Informative
Encouraging
Empowering
Healing
Authentic
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Episodes:
143 (View all)
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Get the buttons here!First Sober Christmas: Tips and Insights with Hannah Brown
I want This Christmas to be a really soft and gentle one... I'm excited to kind of see who I get to be, or who I really am at Christmas, now that I haven't got alcohol stealing all the joy.
The holiday season is often filled with cheer and celebration, but what if it's your first time navigating it without alcohol? In this episode of 'The Alcohol Free Vibes Podcast', host Anneka Reece welcomes back fellow coach Hannah Brown, who is about to experience her first sober Christmas. Hannah opens up about her anxieties and the challenges she anticipates, while Anneka offers coaching to help her reframe the holiday season in a positive light.
They dive into topics like sober socializing, the importance of traditions, and how to create genuine connections without relying on alcohol. Hannah shares her hopes for a 'soft and gentle' Christmas, free from the shadow of alcohol. If you're seeking guidance on how to embrace the holidays with a clear mind and heart, this episode is packed with practical tips and heartfelt advice.