Bradley Wendling's Journey: From Addiction to Coaching and Mental Health Advocacy
Living present in each moment eliminates fear, anxiety and doubt and keeps you fully focused on your current circumstances.
Ever wondered how someone can turn their life around and then help others do the same? Meet Bradley Wendling, a Change Through Pain - Men's coach, who joins Lena Cebula on 'Love&BLoved' to share his incredible story. Bradley opens up about his battle with lifelong alcohol addiction and how he found a way out. But he didn't stop there; he made it his mission to guide other men towards healthier, more fulfilling lives.
Bradley emphasizes the power of living in the present moment, a practice that helped him conquer fear, anxiety, and doubt. He discusses the growing mental health crisis and how social media, negative media influences, and substance abuse are contributing factors. Through his coaching, Bradley aims to address these issues head-on by promoting mental health awareness and offering practical support.
In this episode, you'll hear about the options available for men struggling with mental health issues and how women can play a supportive role. Bradley shares his daily routines, like practicing gratitude and setting boundaries, which have been crucial in his recovery and success. He also talks about the importance of building a strong support system and how to go about creating one. Bradley's story is a testament to the power of self-discovery and resilience.
His message of hope and encouragement is sure to resonate with anyone looking for purpose and joy in life. Tune in to hear how Bradley Wendling not only found a new lease on life but is also making a significant impact by helping others do the same.