NEW! The Funky Brain Podcast - Get Help Learning Life SkillsNEW! The Funky Brain Podcast - Get Help Learning Life Skills
Mental Health News Radio
Join Kristin as she speaks with MHNR Network's NEW addition, Dennis Berry, who hosts The Funky Brain Podcast. Dennis and Kristin discuss varied aspects of learning to cope with this thing we call life. Dennis Berry is a Certified Life Coach and has...
35:26•29 Dec 2020
Life Skills Mastery with Dennis Berry
Episode Overview
- Dennis Berry's expertise in life mastery and recovery.
- Strategies for emotional well-being and mental health.
- Insights into handling imposter syndrome in healthcare.
- Importance of surrounding oneself with positivity.
- Dennis Berry's journey to sobriety and success.
“Dennis knows what it's like to be helpless and hopeless with no positive direction and he can teach you how to climb out of that.”
Today on Mental Health News Radio, Kristin Sunanta Walker welcomes Dennis Berry, a certified life coach renowned for his expertise in life mastery. Since achieving sobriety on April 8, 2003, Dennis has transformed his life, becoming a successful businessman, athlete, and family man. His journey in recovery led him to his life's mission: helping others achieve inner peace and success by mastering their lives.
Dennis shares insights into overcoming feelings of helplessness and hopelessness, offering practical advice for climbing out of such states. He emphasizes the importance of surrounding oneself with health, fitness, and emotional well-being to maintain a balanced and fulfilling life. Kristin and Dennis discuss the challenges faced by mental health professionals, including imposter syndrome, where individuals feel inadequate despite their achievements. Dennis relates to these challenges, as he often manages multiple clients daily, requiring him to be emotionally present and adaptable.
The conversation also touches on the broader landscape of mental health, advocating for regular discussions about mental health issues, akin to conversations about physical health. Kristin highlights the significance of Mental Health News Radio Network, which has been a pioneer in mental health advocacy, featuring diverse topics and voices. Listeners are encouraged to explore Dennis Berry's new podcast, The Funky Brain, for more insights on life mastery and personal growth.
The episode underscores the importance of small, actionable steps in achieving major life goals, fostering a community of support and growth. The episode concludes with a reminder of the healing power of dogs, described as natural healers that contribute positively to mental health. Kristin invites listeners to explore the vast array of shows available on the Mental Health News Radio Network, promising continued support and engagement in mental health discussions.
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