Mark Lockwood
Mark Lockwood
New Universal Greeting - Spreading Love not Coronavirus
New Universal Greeting - Spreading Love not Coronavirus
New Universal Greeting - Spreading Love not Coronavirus
Sunday 15th March 2020
Discover the Anjali Mudra greeting with Mark L Lockwood, a gesture promoting global unity and personal peace. Listen to 'RECOVERY MAGIC' now.
7 minutes
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Empowering
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About this podcast
Author:
Mark Lockwood
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Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Episodes:
22 (View all)
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Get the buttons here!The Anjali Mudra: A Heartfelt Gesture of Global Unity
The main essence of this anjali mudra greeting, or the universal greeting, is misunderstood in its simplicity rather than complexity, and something you can actually go out there and test for yourself now by simply putting your hands together as you greet, acknowledge or welcome someone.
Imagine a world where a simple gesture can bridge gaps, transcend languages, and foster unity. In this episode of 'RECOVERY MAGIC', Mark L Lockwood introduces the Anjali Mudra greeting, a spiritual gesture that brings people together in a time when physical touch is limited. Known as the Universal Greeting, the Anjali Mudra involves placing both palms together in front of your heart, a gesture that speaks volumes without uttering a single word.
Mark delves into the rich spiritual significance of this greeting, explaining how it symbolizes respect, togetherness, and a shared sense of humanity. Beyond its symbolic value, the Anjali Mudra also offers practical benefits. Mark highlights how this simple act can reduce stress, promote mindfulness, and create a peaceful state of being. It's more than just a greeting; it's a practice that connects the body, mind, and soul.
If you're curious about how a small change in your daily interactions can lead to profound personal and spiritual growth, this episode is a must-listen. Mark's insightful discussion will leave you inspired to adopt this universal gesture in your own life, fostering deeper connections and a greater sense of unity with those around you.