No Excuses with Ultra Runner Justin BlaisNo Excuses with Ultra Runner Justin Blais
Addict II Athlete Podcast
In this week's episode Coach Blu interviews ultrarunner, Justin Blais. Justin has been a long-time supporter and member of team edit to athlete and today he is able to share his experiences of never shortcutting your success to sobriety and keeping...
58:13•2 May 2022
Ultrarunner Justin Blais on Beating Addiction and Embracing Sobriety
“Never allow yourself to make excuses, be cautious concerning self-sabotage, and put in the effort necessary to achieve the goals in life whether that be sobriety, overcoming addiction, or even finishing an ultramarathon.”
What happens when you combine the grit of an ultrarunner with the determination to overcome addiction? You get Justin Blais. In this episode of the 'Addict II Athlete Podcast', Coach Blu sits down with Justin, a long-time supporter and member of the team, to talk about his journey to sobriety. Justin’s story is all about rejecting shortcuts and embracing the hard work needed to achieve lasting change.
He dives into his philosophy of never making excuses and staying vigilant against self-sabotage. Whether you're facing addiction or just trying to push through life's challenges, Justin's approach offers valuable insights. He also highlights the importance of surrounding yourself with a supportive community that shares your values and goals. One of the standout moments is when Justin discusses his experience running ultra-marathons.
He explains how the mental and physical endurance required for these races parallels the effort needed to maintain sobriety. His journey teaches us that perseverance isn’t something that just appears overnight; it’s built through consistent effort and determination. This episode is a must-listen for anyone seeking inspiration and practical advice on achieving personal growth and sobriety. Justin Blais’s story is a powerful reminder that with effort and support, you can overcome any obstacle.
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