Randy L Boyd
Randy L Boyd
No is a Complete Sentence!
No is a Complete Sentence!
No is a Complete Sentence!
Monday 26th December 2022
Join Randy L. Boyd and a special guest on Healing Courageously as they discuss the power of saying 'no' and prioritizing self-care after childhood trauma.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Randy L Boyd
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Religion & Spirituality
Recovery from Trauma
Creative Recovery Journeys
Links:
Visit site
Episodes:
205 (View all)
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Get the buttons here!The Power of No: Embracing Boundaries and Self-Care
Fear is good, but you can face it and rise above it, and just keep working on it, and don't be afraid, because I kid you, not, you guys will never look back.
Ever found yourself saying 'yes' when every fiber of your being wanted to say 'no'? You're definitely not alone. In this episode of the Healing Courageously podcast, host Randy L. Boyd welcomes a special guest who opens up about her journey from childhood trauma to finding her voice. She candidly shares her struggles with setting boundaries and the transformative realization that 'no' is a complete sentence.
Her story is not just about reclaiming her voice but also about the broader themes of recovery, self-respect, and personal growth. Alongside Randy and his wife Kathy, they dive into the importance of apologizing with sincerity, learning to trust others, and facing fears head-on. This episode isn't just a conversation; it's a guide for anyone looking to prioritize their own needs and take courageous steps towards healing.
Tune in for a heartfelt discussion that promises to leave you inspired and ready to embrace your own journey of saying 'no' without guilt.