Not then, NOW

Not then, NOW

In this episode of The Freeology Podcast, Jason Abbott dives into the importance of focusing on the present moment to become the best version of ourselves. Jason argues that constantly chasing a future version of ourselves can lead to a cycle of dissatisfaction and missed opportunities. Instead, he encourages us to embrace who we are now and make positive decisions in the present.

Jason uses personal anecdotes and biblical stories to illustrate his points, such as the story of the woman caught in adultery and Zacchaeus. He also shares his own experiences with making healthy choices, like going for a hike despite the weather and starting his day with a cold plunge. Jason's message is clear: by making loving decisions towards ourselves now, we can create a better future.

This episode is perfect for anyone struggling with addiction, recovery, or simply wanting to improve their lives. It's filled with practical advice, spiritual insights, and a touch of humour to keep things light. So, if you're ready to stop chasing an idealised future and start living your best life now, give this episode a listen. You'll find it both inspiring and thought-provoking.