October 20 - Relax, it's not your problemOctober 20 - Relax, it's not your problem
217 Recovery
Ryan & Corey unwind from a busy week and discuss how they chill, what they don't find attractive, and losing a member of the team.
23:01•21 Oct 2019
Finding Peace: Corey and Ryan's Guide to Relaxation in Recovery
“Try not to think about it, I don't know, because I was kind of like you, but I had a high stress job underground mining. So you are going fast and watching your a?I guess that helps me a lot, because it's a common thing for people when they're in early recovery to go out and just try to stay busy, busy, busy, busy, busy, busy.”
Ever feel like the weight of the world is on your shoulders? Corey Winfield and Ryan are here to remind you that it's okay to take a breather. In this episode of the 217 Recovery Podcast, the duo unwinds from a hectic week and shares their secrets for finding peace in early recovery. Corey opens up about juggling a high-stress job and the importance of discovering activities that bring joy without leaning on substances.
Meanwhile, Ryan dives into his latest online shopping adventure, showing how simple pleasures can make a big difference. They also touch on the bittersweet topic of losing a team member, emphasizing the need for a solid support network. Whether you're new to recovery or looking for fresh ways to manage stress, this episode offers practical tips and heartfelt stories to help you navigate the journey.
So, kick back, relax, and join Corey and Ryan for an honest conversation about finding balance and happiness in recovery.
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