Corey Winfield
Corey Winfield
October 20 - Relax, it's not your problem
October 20 - Relax, it's not your problem
October 20 - Relax, it's not your problem
Monday 21st October 2019
Join Corey and Ryan on the 217 Recovery Podcast as they share tips for relaxation and stress management in early recovery.
Explicit
23 minutes
Inspiring
Fun
Supportive
Informative
Engaging
About this podcast
Author:
Corey Winfield
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Family Recovery from Addiction
Links:
Visit site
Episodes:
938 (View all)
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Get the buttons here!Finding Peace: Corey and Ryan's Guide to Relaxation in Recovery
Try not to think about it, I don't know, because I was kind of like you, but I had a high stress job underground mining. So you are going fast and watching your a?I guess that helps me a lot, because it's a common thing for people when they're in early recovery to go out and just try to stay busy, busy, busy, busy, busy, busy.
Ever feel like the weight of the world is on your shoulders? Corey Winfield and Ryan are here to remind you that it's okay to take a breather. In this episode of the 217 Recovery Podcast, the duo unwinds from a hectic week and shares their secrets for finding peace in early recovery. Corey opens up about juggling a high-stress job and the importance of discovering activities that bring joy without leaning on substances.
Meanwhile, Ryan dives into his latest online shopping adventure, showing how simple pleasures can make a big difference. They also touch on the bittersweet topic of losing a team member, emphasizing the need for a solid support network. Whether you're new to recovery or looking for fresh ways to manage stress, this episode offers practical tips and heartfelt stories to help you navigate the journey.
So, kick back, relax, and join Corey and Ryan for an honest conversation about finding balance and happiness in recovery.