Finding Connection in Sobriety: Kate P's Reflections on Loneliness
Almost without exception, alcoholics are tortured by loneliness.
Feeling alone on your journey to sobriety? You're not alone. In this episode of the 'Transitions Daily Alcohol Recovery Readings Podcast', Kate P from Edinburgh, Scotland, tackles the often painful topic of loneliness in recovery. Drawing from a variety of AA resources like 'Twenty-Four Hours a Day', 'Daily Reflections', and the 'Big Book', Kate offers a blend of wisdom and practical advice to help you navigate these feelings.
One poignant quote she shares is, 'Almost without exception, alcoholics are tortured by loneliness'. But there's hope. Kate emphasizes the importance of forgiveness, both for oneself and others, as a key to mending broken relationships. She also highlights the enduring traditions of Alcoholics Anonymous and how they provide a framework for rebuilding emotional and financial security.
The episode delves into overcoming fears and finding new rewards in sobriety, reminding listeners that trusting in a higher power can offer clarity and peace. Whether you're new to sobriety or looking for fresh insights, this episode offers valuable guidance and support to help you feel more connected and less alone.