Transitions Daily
Transitions Daily
October 28 Loneliness - Transitions Daily Alcohol Recovery Readings Podcast
October 28 Loneliness - Transitions Daily Alcohol Recovery Readings Podcast
October 28 Loneliness - Transitions Daily Alcohol Recovery Readings Podcast
Thursday 28th October 2021
Cindy L. explores tackling loneliness in recovery by building genuine connections and embracing AA traditions.
Explicit
7 minutes
Informative
Empowering
Encouraging
Thought-provoking
Supportive
About this podcast
Author:
Transitions Daily
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
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Get the buttons here!Breaking the Chains of Loneliness: AA Recovery Insights with Cindy L.
Almost without exception, alcoholics are tortured by loneliness...There was always that mysterious barrier we could neither surmount nor understand. That's one reason we loved alcohol too well. It did.
Feeling isolated on your journey to sobriety? In this episode of the 'Transitions Daily Alcoholics Anonymous Recovery Readings Podcast', Cindy L. from Fort Worth, Texas, dives deep into the often-overlooked struggle of loneliness that many face in recovery. Drawing from a variety of AA resources like 'Twenty-Four Hours a Day', 'A.A. Thought for the Day', 'Daily Reflections', and 'As Bill Sees It', Cindy offers practical advice on how to break free from isolation and build genuine connections.
Loneliness can be a silent but powerful barrier in the path to recovery. Cindy shares how many of us, even before alcohol takes its toll, feel like we don't quite belong. Whether it's shyness or attention-seeking behavior, there's often a mysterious barrier that keeps us apart from others. Alcohol might have seemed like a solution, but it only boomerangs back, leaving us more isolated than ever. So, how do we build real connections?
Cindy emphasizes the importance of facing our fears and reaching out in vulnerable ways. This isn't easy, especially if we've held onto resentments and hurt feelings. Forgiveness becomes a crucial step—both forgiving ourselves and making amends to those we've harmed. It’s a challenging process but essential for emotional and spiritual well-being. The strength of the AA community lies in its traditions and collective support. Cindy highlights how the unbroken tradition of AA, connecting us back to its founders Bill W.
and Dr. Bob, has lit a fire of faith and sobriety in millions. These traditions provide a bedrock of support and inspiration for those struggling with addiction. Recovery isn't always smooth sailing. Personality defects like fear, greed, and pride can threaten our stability. Cindy encourages listeners to examine their lives honestly and see how these defects have caused harm. Despite these challenges, the rewards of an alcohol-free life are immense.
Relationships improve, selfishness gives way to cooperation, and understanding replaces bickering and resentment. If you're grappling with loneliness or other recovery-related issues, this episode offers a wealth of insights and practical advice. Remember, you're not alone. There's a community ready to support you. Tune in and take that first step towards breaking the chains of loneliness.