On the Verge Radio with Laura Richer - Using Your Breakdown for a Breakthrough: Toxic Relationships: The First One Is with Yourself!On the Verge Radio with Laura Richer - Using Your Breakdown for a Breakthrough: Toxic Relationships: The First One Is with Yourself!
The Laura Richer Show
Toxic relationships are those relationships that make you feel bad. And you can have a toxic love relationship as well as with friends, family, and even your job. But it all really starts with you. Do you have a negative inner dialogueAre you letting...
56:55•1 Aug 2017
Breaking Free: Transforming Toxic Relationships with Laura Richer
“The relationship you're having with yourself is your outside relationships are reflected in that.”
Ever feel like your worst critic is yourself? In this episode of 'The Laura Richer Show', Laura and Andy Lucas dive into the nitty-gritty of toxic relationships, starting with the one you have with yourself. If you've ever caught yourself in a loop of negative self-talk or felt others constantly overstep your boundaries, this conversation will hit home. Laura and Andy unravel how these toxic patterns can seep into every aspect of your life—from love and friendships to your job.
They share practical tips on recognizing these self-sabotaging behaviors and, more importantly, how to flip the script. With insights on hypnotherapy, positive affirmations, and overcoming fear, this episode is a treasure trove for anyone looking to break free from toxic cycles. Ready to turn your breakdown into a breakthrough? Tune in and start your journey toward a healthier, more authentic you.
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