On the Verge Radio with Laura Richer - Using Your Breakdown for a Breakthrough: Toxic Relationships: The First One Is with Yourself!On the Verge Radio with Laura Richer - Using Your Breakdown for a Breakthrough: Toxic Relationships: The First One Is with Yourself!
The Laura Richer Show
Toxic relationships are those relationships that make you feel bad. And you can have a toxic love relationship as well as with friends, family, and even your job. But it all really starts with you. Do you have a negative inner dialogueAre you letting...
56:55•1 Aug 2017
Breaking Free: Transforming Toxic Self-Relationships with Laura Richer
“Do you have a negative inner dialogue? Are you letting others disregard your boundaries? Have you been neglecting basic self-care? If you answered yes to any of those questions, you're having a toxic relationship with yourself.”
Ever feel like your own worst enemy? Laura Richer gets it and dives deep into those toxic relationships we have with ourselves. In this episode, Laura, a seasoned hypnotherapist and coach, tackles the harmful effects of negative self-talk and self-sabotage. She shares practical strategies to recognize and change these damaging behaviors. Alongside co-host Andy, they discuss how hypnosis can be a powerful tool to rewire your thought patterns and break free from self-imposed limitations.
Laura emphasizes the importance of self-awareness and investing in personal growth to create a life you truly love. Whether you’re battling inner demons or just looking for a bit of inspiration, this episode offers valuable insights and actionable advice to help you transform your relationship with yourself. Tune in for a journey towards self-love and fulfillment.
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