One day at a timeOne day at a time
Sobriety Short Show
Josh Hill explains how focusing on the present moment can make staying sober more manageable in this episode of the Sobriety Short Show.
2:12•13 May 2020
Living in the Now: Josh Hill's Guide to Daily Sobriety
“But one of the things I think is the best about one day at a time is just recognizing the fact that I don't have to make any decisions beyond that. I just have to focus on Today.”
Feeling overwhelmed by the thought of staying sober forever? Josh Hill gets it. In this episode of the Sobriety Short Show, Josh breaks down the age-old recovery mantra, 'One Day at a Time', into bite-sized, manageable pieces. Instead of stressing about the long haul, he suggests focusing on just today—or even just this hour. Drawing from his own journey of over four years of sobriety, Josh shares how living in the present can make sobriety less daunting and more achievable.
His empathetic approach reminds listeners that it's okay to take things slow and that every small victory counts. With practical tips and heartfelt encouragement, Josh's message is clear: you are worth it, and you can do this. Tune in for a dose of inspiration and learn how to tackle sobriety one step at a time.
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