One on One With Coach Blu: 2021 Kick-offOne on One With Coach Blu: 2021 Kick-off
Addict II Athlete Podcast
Listen to One on One With Coach Blu as we kick-off 2021 answering questions from you. Coach Blu answers questions about life after addiction, what happens now that you are sober, choosing your own starting line, and building relationships after...
1:11:40•9 Jan 2021
Finding Your Path: Coach Blu's Guide to Life After Addiction
“Once you identify the reasons why your addiction is taken over and we identify the core issue, we kill it, we get rid of it, we learn how to process it and we move on and we find out that there's always another one that falls into its place.”
Ever wondered what comes next after overcoming addiction? In this episode of the 'Addict II Athlete Podcast', Coach Blu tackles some of the most pressing questions from the audience about life post-addiction. From choosing your own starting line to building meaningful relationships, this episode is packed with practical advice and heartfelt wisdom. Coach Blu kicks things off by addressing the mental health challenges many are facing, especially in the wake of the pandemic.
He encourages listeners to take small, manageable steps towards their goals to avoid feeling overwhelmed. Self-belief and self-awareness, he says, are key to the recovery journey. He also delves into the importance of falling in love with oneself and discovering passions that bring joy and fulfillment. Understanding why addiction took hold in the first place is crucial, and Coach Blu offers insights on identifying core issues and processing them to move forward effectively.
Relationships are another focal point of this episode. Coach Blu emphasizes the role of open communication in resolving conflicts and suggests re-evaluating expectations to prevent unnecessary tensions. The episode wraps up with an invitation to join the Addict II Athlete Patreon support page for bonus content and exclusive offers. If you're looking for guidance on navigating life after addiction, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.