One on One with Coach Blu: Addressing Children's Mental HealthOne on One with Coach Blu: Addressing Children's Mental Health
Addict II Athlete Podcast
In this podcast we address the issues that can arise in your family after a tragic event or even in this case, after a false alarm with this shooter hoax. Talking to kids about tough topics can be difficult, but it's important to have open...
39:43•31 Mar 2023
Helping Kids Heal: Coach Blu on Children's Mental Health
“When kids are struggling, open communication is key. Talking openly about tough subjects with your family can help create an environment where family members feel comfortable sharing their experiences.”
How do you talk to your kids about difficult topics? In this episode of the 'Addict II Athlete Podcast', Coach Blu sits down with Radio Ronin to tackle the sensitive issue of children's mental health, especially after a traumatic event or even a false alarm like a shooter hoax. They discuss the importance of open communication within families and how to create a safe space where kids feel comfortable sharing their feelings.
Coach Blu shares practical advice on recognizing signs of anxiety and depression in children and how to approach these tough conversations with empathy and understanding. They also touch on the broader impact of school shootings on mental health and the role of family time and community support in helping kids heal. Whether you're a parent, teacher, or caregiver, this episode offers valuable insights into supporting children's mental well-being through challenging times.
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