One on ONe With Coach Blu: Adult Harassment and BullyingOne on ONe With Coach Blu: Adult Harassment and Bullying
Addict II Athlete Podcast
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a...
52:58•3 Jun 2022
Confronting Adult Bullying: Insights from Coach Blu and Marisa Robinson
“If we can humiliate someone or oppress them or belittle them as an aggressor, what kind of power does that give that person? That's where the real, I think, trauma can be re-exposed.”
Bullying isn't just a playground problem; it can follow us into adulthood, affecting our mental health and recovery journeys. In this episode of the 'Addict II Athlete Podcast', Coach Blu and Marisa Robinson dive into the pressing issue of adult harassment and bullying. Coach Blu, a licensed mental health therapist, and Marisa, a Certified Recreational Therapist, offer a candid discussion on how bullying can resurface in adult life, especially for those in recovery.
They explore the signs of adult bullying, share strategies to handle it without jeopardizing sobriety, and emphasize the importance of building a supportive network. Through personal anecdotes and professional insights, they shed light on how communication and resilience can help break the cycle of bullying. Whether you're in recovery or supporting someone who is, this episode offers valuable advice on creating a healthy and empowering environment.
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