One on One With Coach Blu: Emotional ChangesOne on One With Coach Blu: Emotional Changes
Addict II Athlete Podcast
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a...
52:58•15 Apr 2022
Navigating Emotional Shifts: Insights from Coach Blu and Marisa Robinson
“Our message has been clear, erase addiction and replace it with things of greater value such as health, recreation, service, relationships, and team unity. To turn the mess of all addictions into a message of health, wellness, and sobriety.”
Ever wondered how emotional changes can impact your journey to sobriety? In this episode of the 'Addict II Athlete Podcast', Coach Blu, a licensed mental health therapist, and Marisa Robinson, the Athletic Director, dive into the complexities of emotional shifts and their effects on addiction recovery. From tackling tough topics like divorce to exploring healthier lifestyles, this conversation is packed with practical advice and heartfelt reflections.
Coach Blu and Marisa bring their professional expertise to the table, offering a blend of mental health insights and recreational therapy tips. They discuss everything from parenting styles and communication to the importance of commitment in relationships. If you're looking for a supportive community and actionable strategies to replace addiction with positive pursuits, this episode is a must-listen. Tune in and discover how to turn emotional turmoil into opportunities for growth.
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