One on One With Coach Blu: Episode 3One on One With Coach Blu: Episode 3
Addict II Athlete Podcast
One on One with Coach Blu episode three features live interactions with athletes seeking questions about recovery, world events, and how to cope with stress in an ever stressful world. Tune in live every Wednesday at 7 PM Mountain standard time.
53:56•9 Jul 2020
Coach Blu on Stress, Recovery, and Community Support
“It takes a ton of courage, and I've appreciated you having that time in and time out, because there's been some times.”
What if you could transform your stress into a stepping stone for recovery? In this episode of the Addict II Athlete Podcast, Coach Blu dives into the multifaceted world of addiction recovery. With a blend of personal anecdotes and professional insights, he explores how community support and team spirit can be pivotal in overcoming addiction. Coach Blu doesn’t just talk the talk; he walks listeners through practical tools like radical acceptance and the importance of therapy in the recovery journey.
Ever wondered about the role of social media in addiction recovery? Coach Blu shares his candid thoughts on its impact, alongside discussions on listening skills and the need for adaptability in life. The episode also touches on pressing social issues, including the relevance of the Black Lives Matter movement in the context of addiction recovery. Coach Blu doesn’t shy away from controversial topics either, offering his perspective on harm reduction strategies and the use of substances like THC in recovery.
This episode is a treasure trove of wisdom for anyone navigating the challenging waters of addiction or supporting someone who is. Whether you're seeking practical advice or a dose of inspiration, Coach Blu's insights are bound to resonate.
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