One on One With Coach Blu: Trust, Relationships and RecoveryOne on One With Coach Blu: Trust, Relationships and Recovery
Addict II Athlete Podcast
On today's One on One with Coach Blu podcast, we discuss questions submitted by viewers on how to date when in early recovery, how to regain trust with loved ones, and how to have difficult conversations with your spouse. First Question: How do I...
1:04:32•4 Mar 2021
Coach Blu Tackles Dating, Trust, and Tough Talks in Recovery
“You cannot control when they're going to be ready to trust you, you can only control your behavior.”
Ever wondered how to navigate dating while in early recovery? Or how to rebuild trust with loved ones after addiction? In this episode of the Addict II Athlete Podcast, Coach Blu dives into these complex issues with practical advice and heartfelt wisdom. He addresses viewer-submitted questions, offering tips on being honest and forthright in new relationships, avoiding willpower tests, and recognizing codependency signs.
Coach Blu also emphasizes the importance of pacing yourself and knowing your worth as you step into the dating world sober. When it comes to regaining trust, he explains that trust is a gift, not something earned. Forgiving yourself and others is crucial, as is finding inner peace. For those facing difficult conversations with a spouse or family member, Coach Blu suggests focusing on clear communication and possibly seeking therapy.
This episode is packed with insights that can help anyone in recovery navigate these sensitive areas of life. Whether you're new to sobriety or supporting someone who is, tune in for guidance on building stronger relationships and a healthier future.
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