Ooooh! It’s a new normal againOoooh! It’s a new normal again
That’s so Adulting!
The host of 'That's So Adulting!' shares her journey of adapting to pandemic life, emphasizing self-care and mental well-being.
22:32•25 Jun 2020
Adjusting to Pandemic Life: A Raw Look at Mental Health
“I'm studying my own new normal within this new normal that the whole world is going through.”
Ever felt like the pandemic turned your world upside down? In this heartfelt episode of 'That's So Adulting!', the host dives into her personal journey of adapting to the 'new normal' brought on by COVID-19. From the shift to remote work and virtual socializing to financial uncertainties, she opens up about the mental toll these changes have taken. Through candid storytelling, she shares her coping mechanisms and emphasizes the importance of self-reflection and self-care during these challenging times.
This episode is a gentle reminder that while it's okay to lean on others, taking charge of your own well-being is crucial. Whether you're feeling overwhelmed or just looking for some solidarity, this conversation offers a relatable perspective on navigating mental health in a world that's constantly changing.
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